🧀 Grilled Paneer Tikka with Mint Chutney
Introduction 🧀 Grilled Paneer Tikka with Mint Chutney
This grilled paneer tikka recipe is a must-try! It’s smoky, spicy, and incredibly juicy—perfect for parties, evening snacks, or even a healthy vegetarian dinner.
The best part? You can make this easily at home on a pan, oven, or grill—no tandoor needed.
🕒 Recipe Details: 👉👉
🧀 Ingredients for Paneer Tikka
- 250g paneer (cut into cubes)
- 1 cup thick curd (hung curd preferred)
- 1 tbsp ginger-garlic paste
- 1 tbsp lemon juice
- 1 tbsp mustard oil
- 1 tsp red chili powder
- ½ tsp turmeric powder
- 1 tsp garam masala
- 1 tsp chaat masala
- Salt to taste
- 1 capsicum (cubed)
- 1 onion (cubed)
🌿 Ingredients for Mint Chutney
- 1 cup mint leaves
- ½ cup coriander leaves
- 2 green chilies
- 1 tbsp lemon juice
- Salt to taste
- 2–3 tbsp water
👩🍳 How to Make Grilled Paneer Tikka
Step 1: Prepare Marinade
In a bowl, mix curd, ginger-garlic paste, lemon juice, mustard oil, and all spices. Mix until smooth.
Step 2: Marinate
Add paneer, capsicum, and onion. Coat well and refrigerate for 30 minutes (or 2 hours for best flavor).
Step 3: Skewer
Thread paneer and veggies alternately onto skewers.
Step 4: Grill / Cook
- Pan: Cook on medium flame for 10–15 mins
- Oven: Bake at 200°C for 15–20 mins
- Air Fryer: 180°C for 12–15 mins
Turn occasionally and brush with oil or butter.
🌿 How to Make Mint Chutney
Blend mint, coriander, green chilies, lemon juice, salt, and water into a smooth chutney.
🍽️ Serving Suggestions
Serve hot paneer tikka with:
💡 Pro Tips (Important for Best Results)
-
- Use hung curd for thick marinade
- Add kasuri methi for restaurant-style aroma
- Don’t overcook paneer (it becomes rubbery)
- Mustard oil gives authentic smoky taste This recipe is shared by Easy Indian Foods – Simple recipes for everyday cooking.





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